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2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v
Picture 1
Age:25
Height:191 cm  ·  6'3"
Weight:95 kg  ·  209 lbs
Body Fat %:17.6%
BMI:26
Muscle Index:4.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Mango
VS.
1 week into Meal Plan
By Anonymous, ID: vx56k5lh
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.9%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Tall
Chubby
Mango
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2016/08/13 PMG baseline Picture 1
1 week into Meal Plan Picture 1
Height
191 cm
6'3"
8 cm
3 inches
taller
183 cm
6'0"
8 cm
3 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
heavier
86 kg
190 lbs
9 kg
20 lbs
lighter
Body Fat %
17.6%
Healthy
6.9%  lower
18.9%
Chubby
7.4%  higher
Muscle Index
4.9
16.7%  swoler
4.2
14.3%  less swole
Sexy Index
5.4
25.6% sexier
4.3
20.4%   less sexy
BMI
26
High
1.4%  higher
25.7
High
1.4%  lower
Daily Calorie Needs  (?)
2821 kcal
High
11.1%  higher
2539 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
0.7%  higher
1.50
Average
0.7%  lower
FFMI (?)
21.5
Above Average
3.4%  higher
20.8
Average
3.3%  lower
Lean Mass
78.3 kg
173 lbs
8.6 kg
19 lbs
heavier
69.7 kg
154 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
51.1 cm
20 inches
1.4%  higher
50.4 cm
20 inches
1.4%  lower
Waist Span
33.8 cm
13 inches
0.3%  higher
33.7 cm
13 inches
0.3%  lower
Fat Mass
16.7 kg
37 lbs
0.4 kg
1 lbs
heavier
16.3 kg
36 lbs
0.4 kg
1 lbs
lighter
Age
25
6y older
19
6y younger

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