2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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March
By leitoso123, ID: wsk8878s |
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Height
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191 cm 6'3" 16 cm 6 inches taller |
175 cm 5'9" 16 cm 6 inches shorter |
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Weight
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95 kg 209 lbs 15 kg 33 lbs heavier |
80 kg 176 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.6% Healthy 0.6% higher
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17.5% Healthy 0.6% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.4 21.7% less sexy
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6.7 27.8% sexier
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BMI
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26 High 0.3% lower
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26.1 High 0.3% higher
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Daily Calorie Needs (?)
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2821 kcal High 16.8% higher
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2415 kcal High 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% lower
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1.52 Average 0.7% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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78.3 kg 173 lbs 12.3 kg 27 lbs heavier |
66 kg 146 lbs 12.3 kg 27 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 11.8% higher
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45.7 cm 18 inches 10.6% lower
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Waist Span
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33.8 cm 13 inches 12.3% higher
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30.1 cm 12 inches 10.9% lower
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Fat Mass
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16.7 kg 37 lbs 2.7 kg 6 lbs heavier |
14 kg 31 lbs 2.7 kg 6 lbs lighter |
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Age
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25
6y older
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19
6y younger
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