2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13.4 kg 30 lbs heavier |
81.6 kg 180 lbs 13.4 kg 30 lbs lighter |
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Body Fat %
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17.6% Healthy 10% higher
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16% Healthy 9.1% lower
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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26 High 9.2% higher
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23.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2821 kcal High 12.9% higher
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2499 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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78.3 kg 173 lbs 9.8 kg 22 lbs heavier |
68.5 kg 151 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 0.4% lower
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51.3 cm 20 inches 0.4% higher
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Waist Span
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33.8 cm 13 inches 1.5% lower
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34.3 cm 14 inches 1.5% higher
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Fat Mass
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16.7 kg 37 lbs 3.6 kg 8 lbs heavier |
13.1 kg 29 lbs 3.6 kg 8 lbs lighter |
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Age
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25
24y younger
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49
24y older
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