2016/08/13 PMG baseline
By pmgibbs, ID: 7n9h8y6v |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs heavier |
90 kg 198 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.6% Healthy 4.3% lower
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18.4% Chubby 4.5% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.4 15.6% less sexy
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6.6 18.5% sexier
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BMI
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26 High 6.3% lower
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27.8 High 6.7% higher
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Daily Calorie Needs (?)
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2821 kcal High 2% higher
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2767 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.4% lower
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1.63 High 7.9% higher
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FFMI (?)
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21.5 Above Average 5.3% lower
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22.7 High 5.6% higher
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Lean Mass
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78.3 kg 173 lbs 4.9 kg 11 lbs heavier |
73.4 kg 162 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 1.7% lower
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52 cm 20 inches 1.8% higher
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Waist Span
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33.8 cm 13 inches 6.3% higher
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31.8 cm 13 inches 5.9% lower
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Fat Mass
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16.7 kg 37 lbs 0.1 kg 0 lbs heavier |
16.6 kg 37 lbs 0.1 kg 0 lbs lighter |
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Age
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25
17y younger
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42
17y older
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