Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.9% Fit 15% lower
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14% Fit 17.6% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.955 Sexy 34.8% sexier
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5.9 25.8% less sexy
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BMI
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22.2 Average 1.5% lower
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22.5 Average 1.5% higher
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Daily Calorie Needs (?)
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2098 kcal Average 3.1% lower
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2165 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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56.4 kg 124 lbs 0.5 kg 1 lbs heavier |
55.9 kg 123 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 1% higher
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52.1 cm 21 inches 1% lower
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Waist Span
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31.4 cm 12 inches 0.6% lower
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31.6 cm 12 inches 0.6% higher
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Fat Mass
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7.6 kg 17 lbs 1.5 kg 3 lbs lighter |
9.1 kg 20 lbs 1.5 kg 3 lbs heavier |
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Age
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25
7y younger
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32
7y older
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