Brandon 3
By Anonymous, ID: 7o13zgr3 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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89 kg 196 lbs 4 kg 9 lbs heavier |
85 kg 187 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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6.3 Swole-ish 10.5% swoler
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5.7 Swole-ish 9.5% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.1 9.5% less sexy
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BMI
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28.1 High 4.7% higher
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26.8 High 4.5% lower
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Daily Calorie Needs (?)
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2663 kcal High 4.1% higher
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2557 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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73.5 kg 162 lbs 3.2 kg 7 lbs heavier |
70.3 kg 155 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.6% lower
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53.1 cm 21 inches 7.1% higher
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Waist Span
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32.6 cm 13 inches 7.6% higher
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30.3 cm 12 inches 7.1% lower
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Fat Mass
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15.5 kg 34 lbs 0.8 kg 2 lbs heavier |
14.7 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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18
12y younger
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30
12y older
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