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fikagrandeporra
By Anonymous, ID: 7o25159j
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:63 kg  ·  139 lbs
Body Fat %:8.6%
BMI:19.2
Muscle Index:4.8
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
VS.
Me before bulking 14 Jan. 2018
By NotoriousFit, ID: w834782x
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:62 kg  ·  137 lbs
Body Fat %:8.9%
BMI:20
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Skinny
Banana
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fikagrandeporra Picture 1
Me before bulking 14 Jan. 2018 Picture 1
Height
181 cm
5'11"
5 cm
2 inches
taller
176 cm
5'9"
5 cm
2 inches
shorter
Weight
63 kg
139 lbs
1 kg
2 lbs
heavier
62 kg
137 lbs
1 kg
2 lbs
lighter
Body Fat %
8.6%
Skinny
3.4%  lower
8.9%
Skinny
3.5%  higher
Muscle Index
4.8
9.4%  less swole
5.3
Swole-ish
10.4%  swoler
Sexy Index
5.1
5.1
BMI
19.2
Low
3.9%  lower
20
Low
4.1%  higher
Daily Calorie Needs  (?)
2137 kcal
Average
1.7%  higher
2101 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.1%  higher
1.63
High
5.8%  lower
FFMI (?)
17.6
Average
3.3%  lower
18.2
Average
3.4%  higher
Lean Mass
57.6 kg
127 lbs
1.1 kg
2 lbs
heavier
56.5 kg
125 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
44.4 cm
17 inches
1.1%  higher
43.9 cm
17 inches
1.1%  lower
Waist Span
25.7 cm
10 inches
4.8%  lower
27 cm
11 inches
5.1%  higher
Fat Mass
5.4 kg
12 lbs
0.1 kg
0 lbs
lighter
5.5 kg
12 lbs
0.1 kg
0 lbs
heavier
Age
22
3y older
19
3y younger

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