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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
1 week into cut
By Anonymous, ID: 7o3rbu62
Picture 1
Age:24
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:14.5%
BMI:25.7
Muscle Index:6.8
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Parsnip
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cut progress Picture 1
1 week into cut Picture 1
Height
175 cm
5'9"
2 cm
1 inches
taller
173 cm
5'8"
2 cm
1 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
lighter
77 kg
170 lbs
3 kg
7 lbs
heavier
Body Fat %
12.5%
Fit
13.8%  lower
14.5%
Fit
16%  higher
Muscle Index
6.6
Swole-ish
2.9%  less swole
6.8
Swole-ish
3%  swoler
Sexy Index
7.2
Sexy
2.7%   less sexy
7.4
Sexy
2.8% sexier
BMI
24.2
Average
6.1%  lower
25.7
High
6.5%  higher
Daily Calorie Needs  (?)
2469 kcal
High
2.4%  higher
2410 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.57
Average
FFMI (?)
21.1
Above Average
4.1%  lower
22
High
4.3%  higher
Lean Mass
64.8 kg
143 lbs
1 kg
2 lbs
lighter
65.8 kg
145 lbs
1 kg
2 lbs
heavier
Shoulders Span
48.1 cm
19 inches
1.5%  higher
47.4 cm
19 inches
1.5%  lower
Waist Span
30.6 cm
12 inches
1%  higher
30.3 cm
12 inches
1%  lower
Fat Mass
9.3 kg
21 lbs
1.9 kg
4 lbs
lighter
11.2 kg
25 lbs
1.9 kg
4 lbs
heavier
Age
18
6y younger
24
6y older

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