1 week into cut
By Anonymous, ID: 7o3rbu62 |
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8-19-2015
By jihad_shark, ID: 975i57j1 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 10.7% higher
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13.1% Fit 9.7% lower
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Muscle Index
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6.8 Swole-ish |
6.8 Swole-ish |
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Sexy Index
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7.4 Sexy 7% less sexy
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7.956 Sexy 7.5% sexier
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BMI
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25.7 High 3.3% higher
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24.9 Average 3.2% lower
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Daily Calorie Needs (?)
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2410 kcal High 2.6% lower
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2474 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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22 High 1.9% higher
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21.6 Above Average 1.8% lower
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Lean Mass
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65.8 kg 145 lbs 2 kg 4 lbs lighter |
67.8 kg 149 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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30.3 cm 12 inches 5.2% higher
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28.8 cm 11 inches 5% lower
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Fat Mass
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11.2 kg 25 lbs 1 kg 2 lbs heavier |
10.2 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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24
4y older
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20
4y younger
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