may 2015 progress
By Antariusz, ID: 7mtak48m |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 6 kg 13 lbs heavier |
75 kg 165 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 3% lower
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16.4% Healthy 3.1% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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6.63 15.8% less sexy
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7.878 Sexy 18.8% sexier
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BMI
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26.8 High 5.5% higher
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25.4 High 5.2% lower
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Daily Calorie Needs (?)
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2485 kcal High 7.8% higher
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2306 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.1% lower
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1.68 Very High 11.3% higher
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FFMI (?)
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22.5 High 6.1% higher
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21.2 Above Average 5.8% lower
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Lean Mass
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68.1 kg 150 lbs 5.4 kg 12 lbs heavier |
62.7 kg 138 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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59.6 cm 23 inches 2.1% lower
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60.9 cm 24 inches 2.2% higher
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Waist Span
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39.5 cm 16 inches 8.8% higher
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36.3 cm 14 inches 8.1% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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32
1y younger
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33
1y older
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