2. hafta
By Logges, ID: 4e1vnxx4 |
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Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 6.9% lower
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17.4% Healthy 7.4% higher
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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6.1 35.6% sexier
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4.5 26.2% less sexy
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BMI
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23.9 Average 1.5% lower
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24.3 Average 1.5% higher
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Daily Calorie Needs (?)
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2450 kcal High 2% lower
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2500 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.6% lower
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1.62 High 9.5% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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67 kg 148 lbs 1.6 kg 4 lbs lighter |
68.6 kg 151 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 9.4% lower
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55.3 cm 22 inches 10.4% higher
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Waist Span
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33.8 cm 13 inches 1.2% lower
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34.2 cm 13 inches 1.2% higher
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Fat Mass
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13 kg 29 lbs 1.4 kg 3 lbs lighter |
14.4 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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24
17y younger
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41
17y older
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