Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 8.6 kg 19 lbs heavier |
74.4 kg 164 lbs 8.6 kg 19 lbs lighter |
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Body Fat %
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17.4% Healthy 2.4% higher
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17% Healthy 2.3% lower
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Muscle Index
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4.3 2.4% swoler
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4.2 2.3% less swole
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Sexy Index
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4.5 15.1% less sexy
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5.6 17.8% sexier
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BMI
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24.3 Average 3.3% higher
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23.5 Average 3.2% lower
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Daily Calorie Needs (?)
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2500 kcal High 9.9% higher
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2275 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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20 Average 2.6% higher
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19.5 Average 2.5% lower
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Lean Mass
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68.6 kg 151 lbs 6.8 kg 15 lbs heavier |
61.8 kg 136 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 5.5% higher
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52.4 cm 21 inches 5.2% lower
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Waist Span
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34.2 cm 13 inches 0.3% lower
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34.3 cm 14 inches 0.3% higher
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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41
21y older
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20
21y younger
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