Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 5 cm 2 inches shorter |
190 cm 6'3" 5 cm 2 inches taller |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 3.6% higher
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16.8% Healthy 3.4% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.5 32.8% less sexy
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6.7 48.9% sexier
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BMI
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24.3 Average 3% higher
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23.6 Average 2.9% lower
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Daily Calorie Needs (?)
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2500 kcal High 2.8% lower
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2571 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 24.6% higher
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1.30 Low 19.8% lower
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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68.6 kg 151 lbs 2.1 kg 5 lbs lighter |
70.7 kg 156 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 24.5% higher
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44.4 cm 17 inches 19.7% lower
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Waist Span
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34.2 cm 13 inches 0.3% higher
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34.1 cm 13 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs heavier |
14.3 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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41
16y older
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25
16y younger
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