Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 14.5% higher
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15.2% Healthy 12.6% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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4.5 38.4% less sexy
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7.3 Sexy 62.2% sexier
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BMI
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24.3 Average 1.7% higher
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23.9 Average 1.6% lower
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Daily Calorie Needs (?)
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2500 kcal High 2.1% higher
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2448 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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20 Average 1% lower
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20.2 Average 1% higher
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Lean Mass
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68.6 kg 151 lbs 1.6 kg 4 lbs heavier |
67 kg 148 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 7% higher
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51.7 cm 20 inches 6.5% lower
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Waist Span
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34.2 cm 13 inches 8.2% higher
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31.6 cm 12 inches 7.6% lower
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Fat Mass
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14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
12 kg 26 lbs 2.4 kg 5 lbs lighter |
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Age
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41
16y older
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25
16y younger
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