Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 16% higher
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15% Healthy 13.8% lower
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Muscle Index
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4.3 15.7% less swole
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5.1 Swole-ish 18.6% swoler
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Sexy Index
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4.5 33.8% less sexy
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7.2 Sexy 51.1% sexier
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BMI
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24.3 Average 2.8% higher
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23.6 Average 2.7% lower
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Daily Calorie Needs (?)
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2500 kcal High 1.9% higher
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2453 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20 Average 0.5% lower
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20.1 Average 0.5% higher
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Lean Mass
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68.6 kg 151 lbs 1.4 kg 3 lbs heavier |
67.2 kg 148 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 4.5% higher
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52.9 cm 21 inches 4.3% lower
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Waist Span
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34.2 cm 13 inches 2.1% higher
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33.5 cm 13 inches 2% lower
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Fat Mass
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14.4 kg 32 lbs 2.5 kg 6 lbs heavier |
11.9 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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41
31y older
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10
31y younger
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