Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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4.5 29.7% less sexy
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6.4 42.2% sexier
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BMI
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24.3 Average 3.7% lower
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25.2 High 3.8% higher
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Daily Calorie Needs (?)
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2500 kcal High 8.2% lower
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2722 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 7.3% higher
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1.51 Average 6.8% lower
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FFMI (?)
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20 Average 6.1% lower
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21.3 Above Average 6.5% higher
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Lean Mass
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68.6 kg 151 lbs 6.7 kg 15 lbs lighter |
75.3 kg 166 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches |
55.3 cm 22 inches |
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Waist Span
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34.2 cm 13 inches 6.6% lower
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36.6 cm 14 inches 7% higher
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Fat Mass
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14.4 kg 32 lbs 0.7 kg 2 lbs heavier |
13.7 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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41
18y older
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23
18y younger
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