Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.4% Healthy 20% higher
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14.5% Fit 16.7% lower
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Muscle Index
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4.3 31.7% less swole
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6.3 Swole-ish 46.5% swoler
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Sexy Index
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4.5 40% less sexy
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7.5 Sexy 66.7% sexier
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BMI
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24.3 Average 4.5% lower
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25.4 High 4.7% higher
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Daily Calorie Needs (?)
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2500 kcal High 5.2% lower
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2636 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20 Average 7.8% lower
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21.7 Above Average 8.5% higher
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Lean Mass
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68.6 kg 151 lbs 4.1 kg 9 lbs lighter |
72.7 kg 160 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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34.2 cm 13 inches 2.7% higher
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33.3 cm 13 inches 2.6% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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41
3y older
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38
3y younger
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