Alan Mar’20
By AlanG, ID: 7o842hb1 |
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did i shrink?
By Oleg, ID: s7hjum3l |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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83 kg 183 lbs 2 kg 4 lbs heavier |
81 kg 179 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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4.5 33.8% less sexy
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6.8 51.1% sexier
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BMI
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24.3 Average 2.5% higher
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23.7 Average 2.4% lower
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Daily Calorie Needs (?)
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2500 kcal High 0% higher
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2499 kcal High 0% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.4% lower
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1.73 HOLY SHIT 6.8% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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68.6 kg 151 lbs 0.1 kg 0 lbs heavier |
68.5 kg 151 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2% lower
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56.4 cm 22 inches 2% higher
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Waist Span
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34.2 cm 13 inches 4.9% higher
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32.6 cm 13 inches 4.7% lower
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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41
16y older
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25
16y younger
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