Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 1.2% higher
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17.2% Healthy 1.1% lower
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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4.5 4.7% sexier
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4.3 4.4% less sexy
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BMI
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24.3 Average 3.8% higher
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23.4 Average 3.6% lower
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Daily Calorie Needs (?)
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2500 kcal High 3.2% higher
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2423 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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20 Average 3.1% higher
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19.4 Average 3% lower
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Lean Mass
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68.6 kg 151 lbs 2.4 kg 5 lbs heavier |
66.2 kg 146 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 3% higher
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53.7 cm 21 inches 2.9% lower
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Waist Span
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34.2 cm 13 inches 5% lower
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36 cm 14 inches 5.3% higher
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Fat Mass
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14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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41
17y older
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24
17y younger
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