Alan Mar’20
By AlanG, ID: 7o842hb1 |
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Height
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185 cm 6'1" 6 cm 2 inches shorter |
191 cm 6'3" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 9 kg 20 lbs lighter |
92 kg 203 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.4% Healthy 19.2% higher
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14.6% Fit 16.1% lower
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Muscle Index
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4.3 29.5% less swole
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6.1 Swole-ish 41.9% swoler
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Sexy Index
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4.5 38.4% less sexy
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7 Sexy 62.2% sexier
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BMI
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24.3 Average 3.8% lower
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25.2 High 4% higher
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Daily Calorie Needs (?)
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2500 kcal High 11.7% lower
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2830 kcal High 13.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.8% higher
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1.56 Average 3.7% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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68.6 kg 151 lbs 10 kg 22 lbs lighter |
78.6 kg 173 lbs 10 kg 22 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 5.1% higher
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52.6 cm 21 inches 4.9% lower
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Waist Span
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34.2 cm 13 inches 1.8% higher
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33.6 cm 13 inches 1.8% lower
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Fat Mass
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14.4 kg 32 lbs 1 kg 2 lbs heavier |
13.4 kg 30 lbs 1 kg 2 lbs lighter |
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Age
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41
13y older
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28
13y younger
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