Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Today
By Xavier, ID: 7o8mpi5d |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 10.5% higher
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14.3% Fit 9.5% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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6.2 24.4% less sexy
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8.2 Sexy 32.3% sexier
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BMI
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22.8 Average 3.8% lower
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23.7 Average 3.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.9% lower
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2132 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.5% lower
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1.76 HOLY SHIT 14.3% higher
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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55.6 kg 123 lbs 1.8 kg 4 lbs lighter |
57.4 kg 127 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 18.6% higher
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26.9 cm 11 inches 15.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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