Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Today
By Xavier, ID: 7o8mpi5d |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit |
14.3% Fit |
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Muscle Index
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5 Swole-ish 13.8% less swole
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5.8 Swole-ish 16% swoler
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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22.5 Average 5.3% lower
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23.7 Average 5.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 2.7% lower
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2132 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.3% lower
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1.76 HOLY SHIT 6.7% higher
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 1.7 kg 4 lbs lighter |
57.4 kg 127 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 0.8% lower
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47.3 cm 19 inches 0.9% higher
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Waist Span
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28.4 cm 11 inches 5.6% higher
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26.9 cm 11 inches 5.3% lower
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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