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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
before food
By androopy, ID: 1056h15y
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:12.3%
BMI:20.4
Muscle Index:4.2
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
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Before workout change Picture 1
before food Picture 1
Height
186 cm
6'1"
6 cm
2 inches
taller
180 cm
5'11"
6 cm
2 inches
shorter
Weight
77 kg
170 lbs
11 kg
24 lbs
heavier
66 kg
146 lbs
11 kg
24 lbs
lighter
Body Fat %
15.3%
Healthy
24.4%  higher
12.3%
Skinny
19.6%  lower
Muscle Index
4.2
4.2
Sexy Index
5.2
1.9%   less sexy
5.3
1.9% sexier
BMI
22.3
Average
9.3%  higher
20.4
Low
8.5%  lower
Daily Calorie Needs  (?)
2389 kcal
High
11.3%  higher
2147 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.4%  lower
1.69
Very High
2.4%  higher
FFMI (?)
18.9
Average
5.6%  higher
17.9
Average
5.3%  lower
Lean Mass
65.2 kg
144 lbs
7.3 kg
16 lbs
heavier
57.9 kg
128 lbs
7.3 kg
16 lbs
lighter
Shoulders Span
42.3 cm
17 inches
2.5%  lower
43.4 cm
17 inches
2.6%  higher
Waist Span
25.6 cm
10 inches
0.4%  lower
25.7 cm
10 inches
0.4%  higher
Fat Mass
11.8 kg
26 lbs
3.7 kg
8 lbs
heavier
8.1 kg
18 lbs
3.7 kg
8 lbs
lighter
Age
20
1y older
19
1y younger

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