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Bodywhat test 10/11
By Anonymous, ID: 4mc587ns
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:74.8 kg  ·  165 lbs
Body Fat %:16%
BMI:23.1
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Banana
VS.
Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
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Bodywhat test 10/11 Picture 1
Before workout change Picture 1
Height
180 cm
5'11"
6 cm
2 inches
shorter
186 cm
6'1"
6 cm
2 inches
taller
Weight
74.8 kg
165 lbs
2.2 kg
5 lbs
lighter
77 kg
170 lbs
2.2 kg
5 lbs
heavier
Body Fat %
16%
Healthy
4.6%  higher
15.3%
Healthy
4.4%  lower
Muscle Index
4.5
7.1%  swoler
4.2
6.7%  less swole
Sexy Index
5.6
7.7% sexier
5.2
7.1%   less sexy
BMI
23.1
Average
3.7%  higher
22.3
Average
3.6%  lower
Daily Calorie Needs  (?)
2311 kcal
High
3.3%  lower
2389 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
10.3%  lower
1.65
Very High
11.5%  higher
FFMI (?)
19.4
Average
2.6%  higher
18.9
Average
2.6%  lower
Lean Mass
62.8 kg
138 lbs
2.4 kg
5 lbs
lighter
65.2 kg
144 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
42.9 cm
17 inches
1.4%  higher
42.3 cm
17 inches
1.4%  lower
Waist Span
29 cm
11 inches
13.3%  higher
25.6 cm
10 inches
11.7%  lower
Fat Mass
12 kg
26 lbs
0.2 kg
0 lbs
heavier
11.8 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
20
20

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