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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
howfat
By Anonymous, ID: d2zhs7ab
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:24.1
Muscle Index:5.8
Sexy Index:6.4
Body Type:
Regular
Fit
Viking
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Before workout change Picture 1
howfat Picture 1
Height
186 cm
6'1"
5 cm
2 inches
taller
181 cm
5'11"
5 cm
2 inches
shorter
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.3%
Healthy
8.5%  higher
14.1%
Fit
7.8%  lower
Muscle Index
4.2
27.6%  less swole
5.8
Swole-ish
38.1%  swoler
Sexy Index
5.2
18.8%   less sexy
6.4
23.1% sexier
BMI
22.3
Average
7.7%  lower
24.1
Average
8.3%  higher
Daily Calorie Needs  (?)
2389 kcal
High
3.6%  lower
2477 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
18.9
Average
8.7%  lower
20.7
Average
9.5%  higher
Lean Mass
65.2 kg
144 lbs
2.7 kg
6 lbs
lighter
67.9 kg
150 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
42.3 cm
17 inches
0.7%  lower
42.6 cm
17 inches
0.7%  higher
Waist Span
25.6 cm
10 inches
3%  lower
26.4 cm
10 inches
3.1%  higher
Fat Mass
11.8 kg
26 lbs
0.7 kg
2 lbs
heavier
11.1 kg
24 lbs
0.7 kg
2 lbs
lighter
Age
20
2y younger
22
2y older

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