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April 29 week 9
By TimmyP10, ID: 7oca509n
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:14.3%
BMI:22.1
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Tall
Fit
Banana
VS.
week 5
By weaselewski, ID: h8t8308f
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:16.8%
BMI:21.5
Muscle Index:3.2
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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April 29 week 9 Picture 1
week 5 Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
74 kg
163 lbs
5 kg
11 lbs
heavier
69 kg
152 lbs
5 kg
11 lbs
lighter
Body Fat %
14.3%
Fit
14.9%  lower
16.8%
Healthy
17.5%  higher
Muscle Index
4.5
40.6%  swoler
3.2
28.9%  less swole
Sexy Index
5.9
1.7% sexier
5.8
1.7%   less sexy
BMI
22.1
Average
2.6%  higher
21.5
Average
2.6%  lower
Daily Calorie Needs  (?)
2330 kcal
High
9.3%  higher
2131 kcal
Average
8.5%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
4.3%  higher
1.41
Average
4.1%  lower
FFMI (?)
18.9
Average
5.6%  higher
17.9
Average
5.3%  lower
Lean Mass
63.4 kg
140 lbs
6 kg
13 lbs
heavier
57.4 kg
127 lbs
6 kg
13 lbs
lighter
Shoulders Span
44.3 cm
17 inches
4%  higher
42.6 cm
17 inches
3.8%  lower
Waist Span
30.1 cm
12 inches
0.3%  lower
30.2 cm
12 inches
0.3%  higher
Fat Mass
10.6 kg
23 lbs
1 kg
2 lbs
lighter
11.6 kg
26 lbs
1 kg
2 lbs
heavier
Age
37
18y older
19
18y younger

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