Mid bulk
By Alexander, ID: 7or3u7bl |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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50 kg 110 lbs 3 kg 7 lbs lighter |
53 kg 117 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.8% Skinny 11.1% lower
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9.9% Skinny 12.5% higher
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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17.3 Very Low 4.6% lower
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18.1 Low 4.8% higher
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Daily Calorie Needs (?)
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1741 kcal Very Low 3.9% lower
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1812 kcal Very Low 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 2% lower
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1.97 HOLY SHIT 2.1% higher
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FFMI (?)
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15.8 Low 3.1% lower
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16.3 Low 3.2% higher
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Lean Mass
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45.6 kg 101 lbs 2.2 kg 5 lbs lighter |
47.8 kg 105 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 8.3% lower
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59.9 cm 24 inches 9.1% higher
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Waist Span
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28.5 cm 11 inches 6.3% lower
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30.4 cm 12 inches 6.7% higher
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Fat Mass
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4.4 kg 10 lbs 0.8 kg 2 lbs lighter |
5.2 kg 11 lbs 0.8 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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