Mid bulk
By Alexander, ID: 7or3u7bl |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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50 kg 110 lbs 14 kg 31 lbs lighter |
64 kg 141 lbs 14 kg 31 lbs heavier |
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Body Fat %
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8.8% Skinny 1.1% higher
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8.7% Skinny 1.1% lower
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Muscle Index
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3.6 14.3% less swole
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4.2 16.7% swoler
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Sexy Index
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5.7 19.7% less sexy
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7.1 Sexy 24.6% sexier
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BMI
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17.3 Very Low 6.5% lower
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18.5 Low 6.9% higher
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Daily Calorie Needs (?)
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1741 kcal Very Low 19.6% lower
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2165 kcal Average 24.4% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 7.2% higher
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1.80 HOLY SHIT 6.7% lower
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FFMI (?)
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15.8 Low 6.5% lower
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16.9 Low 7% higher
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Lean Mass
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45.6 kg 101 lbs 12.8 kg 28 lbs lighter |
58.4 kg 129 lbs 12.8 kg 28 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 0.7% lower
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55.3 cm 22 inches 0.7% higher
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Waist Span
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28.5 cm 11 inches 7.2% lower
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30.7 cm 12 inches 7.7% higher
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Fat Mass
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4.4 kg 10 lbs 1.2 kg 3 lbs lighter |
5.6 kg 12 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |