Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 8.2% higher
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14.6% Fit 7.6% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 5.2% higher
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21.7 Average 4.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.1% higher
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2069 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.1 kg 0 lbs heavier |
55.5 kg 122 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18 | 18 |