4 months in
By mooseman, ID: 7p6y5jck |
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jeff
By Dan, ID: 8t6wbao4 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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7.1% RIPPED 1.4% higher
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7% RIPPED 1.4% lower
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Muscle Index
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11.8 ÜBERSWOLE 1.7% less swole
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12 ÜBERSWOLE 1.7% swoler
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Sexy Index
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8.9 Sexy 1.1% sexier
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8.4 Sexy 1.1% less sexy
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BMI
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28.1 High 1% lower
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28.4 High 1% higher
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 5% lower
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3154 kcal Big Appetite 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 16.2% lower
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2.16 HOLY SHIT 19.3% higher
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FFMI (?)
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26.1 Extremely High 1.1% lower
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26.4 Extremely High 1.1% higher
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Lean Mass
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83.6 kg 184 lbs 4.8 kg 11 lbs lighter |
88.4 kg 195 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 7.4% lower
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63.1 cm 25 inches 8% higher
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Waist Span
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32.2 cm 13 inches 10.3% higher
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29.2 cm 11 inches 9.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.3 kg 1 lbs lighter |
6.7 kg 15 lbs 0.3 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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