4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.1% RIPPED 9% lower
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7.8% RIPPED 9.9% higher
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Muscle Index
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11.8 ÜBERSWOLE 6.3% swoler
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11.1 ÜBERSWOLE 5.9% less swole
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Sexy Index
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8.9 Sexy 2.3% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 2.3% lower
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3068 kcal Big Appetite 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.2% lower
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1.93 HOLY SHIT 6.6% higher
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FFMI (?)
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26.1 Extremely High 2% higher
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25.6 Extremely High 1.9% lower
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Lean Mass
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83.6 kg 184 lbs 2.1 kg 5 lbs lighter |
85.7 kg 189 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 10% lower
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64.9 cm 26 inches 11.1% higher
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Waist Span
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32.2 cm 13 inches 3.9% lower
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33.5 cm 13 inches 4% higher
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Fat Mass
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6.4 kg 14 lbs 0.9 kg 2 lbs lighter |
7.3 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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21
5y younger
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26
5y older
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