4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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7.1% RIPPED 10.1% lower
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7.9% RIPPED 11.3% higher
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Muscle Index
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11.8 ĆBERSWOLE 22.9% swoler
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9.6 Swole 18.6% less swole
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Sexy Index
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8.9 Sexy 1.1% sexier
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8.7 Sexy 1.1% less sexy
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 8.6% higher
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2760 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 4.2% lower
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1.89 HOLY SHIT 4.4% higher
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FFMI (?)
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26.1 Extremely High 10.6% higher
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23.6 High 9.6% lower
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Lean Mass
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83.6 kg 184 lbs 7.2 kg 16 lbs heavier |
76.4 kg 168 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 2.5% higher
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57 cm 22 inches 2.4% lower
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Waist Span
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32.2 cm 13 inches 7% higher
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30.1 cm 12 inches 6.5% lower
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Fat Mass
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6.4 kg 14 lbs 0.2 kg 0 lbs lighter |
6.6 kg 15 lbs 0.2 kg 0 lbs heavier |
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Age
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21
2y younger
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23
2y older
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