4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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7.1% RIPPED 29.7% lower
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10.1% RIPPED 42.3% higher
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Muscle Index
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11.8 ĆBERSWOLE 34.1% swoler
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8.8 Swole 25.4% less swole
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Sexy Index
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8.9 Sexy 6% sexier
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8.4 Sexy 5.7% less sexy
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BMI
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28.1 High 8.5% higher
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25.9 High 7.9% lower
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 12.2% higher
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2670 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 0.6% higher
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1.80 HOLY SHIT 0.6% lower
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FFMI (?)
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26.1 Extremely High 12% higher
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23.3 High 10.7% lower
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Lean Mass
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83.6 kg 184 lbs 9.9 kg 22 lbs heavier |
73.7 kg 162 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 0.8% lower
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58.9 cm 23 inches 0.9% higher
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Waist Span
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32.2 cm 13 inches 1.5% lower
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32.7 cm 13 inches 1.6% higher
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Fat Mass
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6.4 kg 14 lbs 1.9 kg 4 lbs lighter |
8.3 kg 18 lbs 1.9 kg 4 lbs heavier |
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Age
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21
7y younger
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28
7y older
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