cutting
By Anonymous, ID: 7pata925 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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12.1% Fit 18.8% lower
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14.9% Fit 23.1% higher
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Muscle Index
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7.8 Swole 20% swoler
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6.5 Swole-ish 16.7% less swole
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Sexy Index
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8.5 Sexy 18.1% sexier
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7.2 Sexy 15.3% less sexy
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BMI
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25.9 High |
25.9 High |
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Daily Calorie Needs (?)
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2674 kcal High 3% higher
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2596 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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22.8 High 3.2% higher
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22.1 High 3.1% lower
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Lean Mass
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73.8 kg 163 lbs 2.3 kg 5 lbs heavier |
71.5 kg 158 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 7.4% lower
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54.4 cm 21 inches 7.9% higher
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Waist Span
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31.5 cm 12 inches 0.3% higher
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31.4 cm 12 inches 0.3% lower
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Fat Mass
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10.2 kg 22 lbs 2.3 kg 5 lbs lighter |
12.5 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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24
4y older
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20
4y younger
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