AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.9% Healthy 16.1% higher
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13.7% Fit 13.8% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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24.1 Average 9.2% higher
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22 Average 8.4% lower
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Daily Calorie Needs (?)
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2402 kcal High 3.7% higher
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2316 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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65.6 kg 145 lbs 2.6 kg 6 lbs heavier |
63 kg 139 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.6% lower
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52.9 cm 21 inches 3.7% higher
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Waist Span
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31.7 cm 12 inches 3.6% lower
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32.9 cm 13 inches 3.8% higher
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Fat Mass
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12.4 kg 27 lbs 2.4 kg 5 lbs heavier |
10 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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35
17y older
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18
17y younger
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