Gabriel, 28/12/2015
By Gabriel, ID: 7q0yc1of |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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24.4% Plumpy 9.9% higher
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22.2% Chubby 9% lower
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Muscle Index
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3.5 35.2% less swole
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5.4 Swole-ish 54.3% swoler
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Sexy Index
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3.4 2% less sexy
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3.468 2% sexier
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BMI
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28.7 High 8.9% lower
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31.5 Very High 9.7% higher
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Daily Calorie Needs (?)
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2308 kcal High 9.4% lower
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2548 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 14.2% lower
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1.48 Average 16.5% higher
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FFMI (?)
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21.7 Above Average 11.4% lower
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24.5 Very High 12.9% higher
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Lean Mass
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62.7 kg 138 lbs 7.3 kg 16 lbs lighter |
70 kg 154 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 15.5% lower
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50.4 cm 20 inches 18.3% higher
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Waist Span
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33.6 cm 13 inches 1.5% lower
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34.1 cm 13 inches 1.5% higher
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Fat Mass
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20.3 kg 45 lbs 0.3 kg 1 lbs heavier |
20 kg 44 lbs 0.3 kg 1 lbs lighter |
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Age
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24
7y younger
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31
7y older
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