Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17% Healthy 2.3% lower
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17.4% Healthy 2.4% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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26.1 High 2.1% lower
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26.6 High 2.1% higher
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Daily Calorie Needs (?)
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2401 kcal High 2.8% higher
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2336 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 10.7% lower
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1.69 Very High 11.9% higher
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FFMI (?)
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21.7 Above Average 1.4% lower
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22 High 1.4% higher
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Lean Mass
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65.6 kg 145 lbs 2 kg 4 lbs heavier |
63.6 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.1% lower
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55.4 cm 22 inches 5.3% higher
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Waist Span
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34.9 cm 14 inches 6.1% higher
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32.9 cm 13 inches 5.7% lower
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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18
13y younger
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31
13y older
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