Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17% Healthy 15.6% higher
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14.7% Fit 13.5% lower
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Muscle Index
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5.6 Swole-ish 30.9% less swole
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8.1 Swole 44.6% swoler
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Sexy Index
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7.5 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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26.1 High 7.1% lower
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28.1 High 7.6% higher
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Daily Calorie Needs (?)
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2401 kcal High 7.7% lower
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2602 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.2% lower
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1.74 HOLY SHIT 15.2% higher
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FFMI (?)
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21.7 Above Average 9.2% lower
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23.9 High 10.1% higher
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Lean Mass
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65.6 kg 145 lbs 6.1 kg 13 lbs lighter |
71.7 kg 158 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% higher
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50.7 cm 20 inches 3.6% lower
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Waist Span
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34.9 cm 14 inches 19.9% higher
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29.1 cm 11 inches 16.6% lower
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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