Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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pollaca
By Raiden, ID: 9y0k8sf7 |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17% Healthy 1.2% higher
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16.8% Healthy 1.2% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7.6 Sexy 1.3% sexier
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BMI
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26.1 High 2.6% lower
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26.8 High 2.7% higher
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Daily Calorie Needs (?)
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2401 kcal High 4.6% lower
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2516 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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21.7 Above Average 2.7% lower
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22.3 High 2.8% higher
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Lean Mass
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65.6 kg 145 lbs 3.5 kg 8 lbs lighter |
69.1 kg 152 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.6% lower
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52.9 cm 21 inches 0.6% higher
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Waist Span
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34.9 cm 14 inches 2.6% higher
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34 cm 13 inches 2.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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