Calisthenics Bulking
By Anonymous, ID: 7q2izu5v |
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Height
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174 cm 5'8" 14 cm 6 inches shorter |
188 cm 6'2" 14 cm 6 inches taller |
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Weight
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79 kg 174 lbs 20 kg 44 lbs lighter |
99 kg 218 lbs 20 kg 44 lbs heavier |
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Body Fat %
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17% Healthy 12.6% higher
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15.1% Healthy 11.2% lower
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Muscle Index
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5.6 Swole-ish 25.3% less swole
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7.5 Swole 33.9% swoler
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Sexy Index
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7.5 Sexy 6.3% less sexy
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7.8 Sexy 6.7% sexier
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BMI
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26.1 High 6.9% lower
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28 High 7.4% higher
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Daily Calorie Needs (?)
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2401 kcal High 20.3% lower
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3012 kcal Big Appetite 25.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21.7 Above Average 8.8% lower
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23.8 High 9.7% higher
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Lean Mass
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65.6 kg 145 lbs 18.5 kg 41 lbs lighter |
84.1 kg 185 lbs 18.5 kg 41 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2% lower
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53.7 cm 21 inches 2.1% higher
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Waist Span
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34.9 cm 14 inches 5.1% higher
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33.2 cm 13 inches 4.9% lower
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Fat Mass
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13.4 kg 30 lbs 1.5 kg 3 lbs lighter |
14.9 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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