Oktober2016
By Joris, ID: 6b46v658 |
|||||||||||||||||||||||||||
|
March
By Ugwemuhwem Osas, ID: 7qhl2wvk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
13% Fit 12.2% lower
|
14.8% Fit 13.8% higher
|
||||||||||
Muscle Index
|
4.9 6.5% swoler
|
4.6 6.1% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 35% sexier
|
6 25.9% less sexy
|
||||||||||
BMI
|
21.8 Average 2.5% lower
|
22.3 Average 2.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2218 kcal Average 0.6% higher
|
2205 kcal Average 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 11.6% lower
|
1.64 Very High 13.1% higher
|
||||||||||
FFMI (?)
|
18.9 Average 0.5% lower
|
19 Average 0.5% higher
|
||||||||||
Lean Mass
|
60 kg 132 lbs 0.4 kg 1 lbs heavier |
59.6 kg 131 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 6.8% lower
|
51.6 cm 20 inches 7.3% higher
|
||||||||||
Waist Span
|
33.2 cm 13 inches 5.7% higher
|
31.4 cm 12 inches 5.4% lower
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
31
13y older
|
18
13y younger
|