March
By Ugwemuhwem Osas, ID: 7qhl2wvk |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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22.3 Average 7.2% lower
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24.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2205 kcal Average 8.5% lower
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2410 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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19 Average 6.4% lower
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20.3 Average 6.8% higher
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Lean Mass
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59.6 kg 131 lbs 6.2 kg 14 lbs lighter |
65.8 kg 145 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.2% higher
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51 cm 20 inches 1.2% lower
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Waist Span
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31.4 cm 12 inches 1.3% higher
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31 cm 12 inches 1.3% lower
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18 | 18 |