March
By Ugwemuhwem Osas, ID: 7qhl2wvk |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 5% higher
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14.1% Fit 4.7% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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6 17.8% less sexy
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7.6 Sexy 21.7% sexier
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BMI
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22.3 Average 4.1% lower
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23.3 Average 4.3% higher
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Daily Calorie Needs (?)
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2205 kcal Average 4.4% lower
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2306 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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19 Average 5% lower
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20 Average 5.3% higher
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Lean Mass
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59.6 kg 131 lbs 3.1 kg 7 lbs lighter |
62.7 kg 138 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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31.4 cm 12 inches 3.3% higher
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30.4 cm 12 inches 3.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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