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Jun 2016 After Run
By holmesp, ID: 0zy0p9x3
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.6%
BMI:26.1
Muscle Index:4.2
Sexy Index:4.1
Body Type:
Regular
Chubby
Parsnip
VS.
12/21/20 Post-Run/Dips/Doughnut pt 2
By holmesp, ID: 7qjl7gx7
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.1%
BMI:24.4
Muscle Index:4.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Mango
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Jun 2016 After Run Picture 1
12/21/20 Post-Run/Dips/Doughnut pt 2 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
19.6%
Chubby
14.6%  higher
17.1%
Healthy
12.8%  lower
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
4.1
30.5%   less sexy
5.9
43.9% sexier
BMI
26.1
High
6.8%  higher
24.4
Average
6.4%  lower
Daily Calorie Needs  (?)
2307 kcal
High
3.3%  higher
2234 kcal
Average
3.2%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
2.7%  higher
1.50
Average
2.6%  lower
FFMI (?)
21
Above Average
4%  higher
20.2
Average
3.8%  lower
Lean Mass
62.7 kg
138 lbs
2.2 kg
5 lbs
heavier
60.5 kg
133 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
45.4 cm
18 inches
2.5%  higher
44.3 cm
17 inches
2.4%  lower
Waist Span
29.4 cm
12 inches
0.3%  lower
29.5 cm
12 inches
0.3%  higher
Fat Mass
15.3 kg
34 lbs
2.8 kg
6 lbs
heavier
12.5 kg
28 lbs
2.8 kg
6 lbs
lighter
Age
34
4y younger
38
4y older

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