12/21/20 Post-Run/Dips/Doughnut pt 2
By holmesp, ID: 7qjl7gx7 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2.2 kg 5 lbs heavier |
70.8 kg 156 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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17.1% Healthy 10% lower
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19% Chubby 11.1% higher
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Muscle Index
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4.7 27% swoler
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3.7 21.3% less swole
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Sexy Index
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5.9 40.5% sexier
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4.2 28.8% less sexy
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BMI
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24.4 Average 0.7% higher
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24.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2234 kcal Average 4.9% higher
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2129 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.4% higher
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1.48 Average 1.3% lower
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FFMI (?)
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20.2 Average 3.1% higher
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19.6 Average 3% lower
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Lean Mass
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60.5 kg 133 lbs 3.2 kg 7 lbs heavier |
57.3 kg 126 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.7% lower
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44.6 cm 18 inches 0.7% higher
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Waist Span
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29.5 cm 12 inches 2% lower
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30.1 cm 12 inches 2% higher
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Fat Mass
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12.5 kg 28 lbs 1 kg 2 lbs lighter |
13.5 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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