12/21/20 Post-Run/Dips/Doughnut pt 2
By holmesp, ID: 7qjl7gx7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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4.7 29.9% less swole
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6.7 Swole-ish 42.6% swoler
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Sexy Index
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5.9 19.2% less sexy
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7.3 Sexy 23.7% sexier
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BMI
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24.4 Average 6.6% lower
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26.1 High 7.1% higher
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Daily Calorie Needs (?)
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2234 kcal Average 13.4% lower
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2581 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.1% lower
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1.58 High 5.3% higher
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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60.5 kg 133 lbs 7.5 kg 17 lbs lighter |
68 kg 150 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 1.3% lower
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44.9 cm 18 inches 1.4% higher
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Waist Span
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29.5 cm 12 inches 3.9% higher
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28.4 cm 11 inches 3.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
12 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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