Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 8.3% lower
|
15.6% Healthy 9.1% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 17.2% sexier
|
6.2 14.7% less sexy
|
||||||||||
BMI
|
22.5 Average 0.1% higher
|
22.5 Average 0.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 2.6% lower
|
2131 kcal Average 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 17% higher
|
1.41 Average 14.5% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.6% higher
|
19 Average 1.6% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1.7 kg 4 lbs lighter |
57.4 kg 127 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.9% higher
|
44.7 cm 18 inches 4.7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 10.4% lower
|
31.7 cm 12 inches 11.6% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|