Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.7% Healthy 14.6% higher
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13.7% Fit 12.7% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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23 Average 0.2% lower
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23 Average 0.2% higher
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Daily Calorie Needs (?)
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2379 kcal High 2.7% higher
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2316 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.3% higher
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1.64 Very High 6.8% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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64.9 kg 143 lbs 1.9 kg 4 lbs heavier |
63 kg 139 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 11.3% higher
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45.3 cm 18 inches 10.1% lower
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Waist Span
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28.6 cm 11 inches 4% higher
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27.5 cm 11 inches 3.8% lower
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Fat Mass
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12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
10 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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19
1y younger
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20
1y older
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