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By Samuel, ID: 5kv619u6 |
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Cut Start 2019
By David, ID: 7r23v094 |
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Height
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171 cm 5'7" 12 cm 5 inches shorter |
183 cm 6'0" 12 cm 5 inches taller |
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Weight
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62 kg 137 lbs 15 kg 33 lbs lighter |
77 kg 170 lbs 15 kg 33 lbs heavier |
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Body Fat %
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13.4% Fit 14.6% lower
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15.7% Healthy 17.2% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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5.9 |
6.3 |
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BMI
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21.2 Average 7.8% lower
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23 Average 8.4% higher
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Daily Calorie Needs (?)
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2089 kcal Average 12.2% lower
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2379 kcal High 13.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% lower
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1.76 HOLY SHIT 12.8% higher
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FFMI (?)
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18.4 Average 5.2% lower
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19.4 Average 5.4% higher
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Lean Mass
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53.7 kg 118 lbs 11.2 kg 25 lbs lighter |
64.9 kg 143 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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31.7 cm 12 inches 10.8% higher
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28.6 cm 11 inches 9.8% lower
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Fat Mass
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8.3 kg 18 lbs 3.8 kg 8 lbs lighter |
12.1 kg 27 lbs 3.8 kg 8 lbs heavier |
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Age
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18
1y younger
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19
1y older
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