Cut Start 2019
By David, ID: 7r23v094 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.7% Healthy 12.9% higher
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13.9% Fit 11.5% lower
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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6.3 24.1% less sexy
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8.1 Sexy 31.7% sexier
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BMI
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23 Average 2.2% lower
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23.5 Average 2.3% higher
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Daily Calorie Needs (?)
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2379 kcal High 4.2% higher
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2283 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% higher
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1.73 HOLY SHIT 1.7% lower
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FFMI (?)
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19.4 Average 4% lower
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20.2 Average 4.1% higher
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Lean Mass
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64.9 kg 143 lbs 2.9 kg 6 lbs heavier |
62 kg 137 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.6% higher
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49.1 cm 19 inches 2.6% lower
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Waist Span
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28.6 cm 11 inches 0.4% higher
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28.5 cm 11 inches 0.3% lower
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Fat Mass
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12.1 kg 27 lbs 2.1 kg 5 lbs heavier |
10 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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19
2y younger
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21
2y older
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